Black garlic in our organic diet

Black garlic in our organic diet, the importance of black garlic as an organic foodstuff

Organic food is the ideal way to take care of our organism, as it is cultivated or raised without any preservatives, it is ideal to avoid falling victim to the series of ailments that these create. Seasonings are one of the aces up cooks’ sleeves and black garlic is a key ingredient in a variety of organic food dishes. Knowing what they are and how to use them is essential to win over diners’ stomachs.

Black garlic as an organic ingredient

Black garlic is a marvel on the table and is widely used in cuisines such as Iberian or Asian. With its caramelised touch, obtained after a rather rigorous process, it gives a unique flavour to the foods to which this vegetable is added. Because of the above, black garlic is a little-known but subtle food.

One of the examples where we can use it is with chickpeas. In this preparation of organic food we will cook the grains together with a set of vegetables such as carrots, broccoli and others, adding a touch of black garlic, filling the mouth of whoever tries it, with a pleasant contrast of flavours.

Another option for using this wonderful condiment is in a stew type dish where the
aubergine and zucchini will be cooked together with a few pieces of chicken or turkey breast, of course.
adding the wonderful black garlic, so that the caramelised flavour covers the dish and makes it a
a pleasant and unique experience to eat this rich combination of courgette and aubergine.

Undoubtedly, organic food has been working for years to better position itself globally and countries that implement it. For example, Korea has a myriad of dishes that use black garlic as one of their ingredients.

So don’t hesitate any longer and get ready to try black garlic. And partake of many delicacies at your table.
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