THE PROPERTIES OF BLACK GARLIC
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oct 8, 2020
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THE PROPERTIES OF BLACK GARLIC
BLACK GARLIC: KNOW THE PROPERTIES AND BENEFITS
WHAT IS BLACK GARLIC?
The first thing you should know about black garlic is where it comes from, the process until you get it. The fresh garlic undergoes a process of maturing black garlic heads, subjecting it to specific temperature and humidity in a fermentation oven and lasting 60 days. It should be noted that during this process no additives are added, so the product obtained is totally organic and natural. Through this transformation of the garlic, its properties are multiplied by ten, and it acquires the texture, flavour and, above all, the colour that identifies it. The flavour of black garlic is mild, with shades between liquorice and prune, so it does not leave bad breath or repeat itself.Black garlic is a totally natural superfood that strengthens our defences, thus reinforcing our immune system.BUT WHAT PROPERTIES DOES BLACK GARLIC HAVE?
The benefits of black garlic are many. In nature there are 20 amino acids and this food contains 18 of them, of which 8 are fundamental to our daily diet. It is also a good fighter against anxiety, cholesterol and lipids and helps cleanse the blood due to its high content of zinc and "s-alyl-l-cysteine".In addition to its anti-battery and antiseptic properties, it contains 5 times more allicin than common garlic so it has antitrammel benefits, comes from diabetes and cleans the arteries.Box of 2 Bonrostro black garlic bulbsListed below are some of its benefits, which are not few:
- It contains 18 of the 20 amino acids.
- Strengthens the immune system.
- Natural antioxidant.
- Prevents diabetes.
- Natural energetic.
- It has cardio-protective properties.
- Prevents hypertension.
- Helps against insomnia.
- Prevents cancer.
- Combats depressive states.
- It is expectorant, optimal for asthma.
- Regulates cholesterol.
- Helps in the intestinal transit and strengthens the digestion.
- High protein value.
- Strengthens bones.
- Increases virility.
- Cleanses the kidneys.
- Combats fatigue.
- Improves healing.
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